Finals Prep 101: Study Snacks

Study Snacks

Well folks, we have reached the end of my Finals Prep 101 Series. Never fear, this one post is probably the most important –  it’s about food. All jokes aside, when you’re studying it is absolutely imperative that you help your brain recharge with study snacks in addition to water. I’m a firm believer of letting yourself (properly) indulge while studying (I’ll go into that towards the end of this post). Enough chit chat, here are my favorite study snacks.


Fruits/Veggies:

  • Celery and peanut butter
  • Apples
  • Cucumber Slices
  • Carrots and humus

 

Salty

  • Pretzels
  • Regular potato chips
  • Pringles (have y’all had the pizza flavored ones? They’re magnificent)
  • Chocolate chips and potato chips

 

Protein

  • Hard boiled eggs
  • Nuts (I love walnuts!)
  • Individual servings of Peanut Butter (Example: Jiffy To-Go)
  • Bean salsa and chips

 

Sweet

  • Berries
  • Sour Patch Kids (Yes, I have a 1.9 lb bag and no, I don’t feel bad about it)
  • Milk Chocolate
  • Gum

While it’s important to incorporate healthy, protein rich snacks into your study regime, I don’t think that you have to heavily restrain yourself from eating some chips or a candy bar. In my social psychology class, I learned about this topic called ‘ego depletion’ which basically means that our self-control is a limited resource that gets depleted when we practice self-control. This resource can be replenished over time. So while studying, I think it is most important to center your self-control on studying for your exams rather than on restraining yourself from eating something sweet.

More Finals Prep 101 posts:

How to Actually Study

How to Stay Focused

The Essential Supplies

What are your favorite study snacks?

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11 thoughts on “Finals Prep 101: Study Snacks

      • Lizabeth says:

        137Co je to za veteránskou, když si tam hraje jen èást zbytku gymplu? Oh, kam jste se to dostali milí gympláci staøí goáci, když nejste vùbec známí… kdeže jsou ty kulty Jíry, Kubi Marka a spol. Všechno staré a sentimentální odvál èas, po starém už ani pes ne#¬eÚknt&Â8230; Tedy, mládí vpøed! Vendeline21

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